Tuesday, May 31, 2011

A little less Rain and a little more Shine

I'm considering modifying the blog a little. It's recently turned into more of a list of recipes but I'm not really blogging much about my day to day stuff/interests that are affected/enhanced by food. I'm planning on writing more about the smaller experiences and discoveries I have daily, even if they are a little boring, in an attempt to take my blog back to it's original roots. So I'll start today!
This week is Bike to Work Week in Metro Vancouver. This event happens twice a year in May and November. Usually May is a decent month weather-wise but we are experiencing possibly the coldest wettest Spring in 50 years. Luckily the weather has miraculously taken a turn for the better (meaning we are still having rain most days but there is some sunshine in there) and it's perfect timing for the annual event. My route to work is about 12km and takes 35 mins each way. With all the extra exercise, I've become ravenous in the evenings. Maple Maniacs theory is that the early morning exercise boosts the metabolism. I agree, I'm not increasing my total exercise time, I'm just doing it differently but I'm way hungrier.
On my commute, there are bike lanes most of the way but some dodgy intersections (and drivers) to navigate but each day I am tweaking the route to maximise safety and efficiency as well as trying to stay off the busy polluted routes. As part of the weeks celebrations, there are commuter stations set up on certain days on key routes. Today one of those station was directly on my route. I stopped by and picked up some Larabars, an apple and a free sample of a Clif Builder Bar. It was a miniature one and it's wheat, dairy and egg free and contains a tonne of protein. I was planning saving it for a hike one day in the summer but once I had gotten to work and changed clothes and shoes, I couldn't stop thinking about it and managed to hold out until 10am before I demolished it. It was chocolate-mint flavour and as much as I try to stay away from commercial snacks, this was good and I would buy it in future. I got home from work at 5pm and again was starving but was planning on going to boxing class at 6:30 so a big meal was out of the question. I settled for spinach salad and some canned sardines (I know, you probably are thinking yuk, but I like 'em and the mustard sauce they are in doubles as salad dressing). As I speak, I'm leaving for boxing in 5 mins and ...I'm still hungry! I'm gonna have to figure this out as my appetite seems to be outweighing my energy expenditure but something about the biking is throwing off my eating balance. When i get home I plan to make brownies for a colleagues leaving lunch tomorrow....hmm too risky?

1 comment:

  1. Too bad I missed the brownies! I wish we still worked together :(
    Good work on the Bike to Work Week cycling! And I'm looking forward to your blog returning to its roots. Plus, I'm gonna pick me up one of those Clif Builder Bars! Thanks for the recommendation.