Last time I checked it was still Fall outside. No sign of Summer so I am embracing my slow cooker to the max. I am also very busy with work, seasonal social gatherings and starting my triathlon training for a race I hope to do in early March. Not that far away but I feel I have a strong enough base coming off my recent 10k race and the Fall netball season. The only area I am lacking in, actually non-existent in, is the swimming. I will be starting that this week. I am not looking forward to the swim part of the race but I’m pretty sure it will be a whole lot easier if I try to get in the pool and train a couple of times a week. Anyway, getting off track, my point was that I am very busy and so planning meals is very important if I want to stay energized, healthy and away from my no-go foods.
I’ve wanted to try pulled pork in the slow cooker for a while but wondered if it would indeed come out as soft and melt-in-your-mouth tender as it does when pit roasted for days on end. I pulled out a recipe which seemed way to basic to be a hit but I thought it best to start with the basics. I literally bought a joint of boneless pork shoulder and put in the slow cooker. No spices, no liquids, no oils. Just a hunk of raw meat. The recipe said to slow cook it for 12 hours. Perfect, I had a mammoth day of tasks and errands ahead of me so I’d be out of the house for that long and likely famished when I did get home.
I was right and how awesome it was to walk in the door and smell dinner already cooked. I looked in the pot and sure enough it was cooked and lots of liquid had come out in the process. I poked the joint and wasn’t sure what to expect. It was perfect. The meat pulled away at a feather touch of the fork and conveniently fell into my mouth. Delicious and perfectly cooked. For part 2 of the recipe I had to take out the meat, pour away the liquid and then shred the pork. Easier said than done. The pork was so tender that I couldn’t get it out without it falling apart, despite the string casing holding it together. This is already a success! I shredded the meat using about 10% of my muscle power and then returned it to the pot and stirred in some BBQ sauce (1 14oz bottle...store bought-busted!), a chopped onion, 1 teaspoon brown sugar and 1 tablespoon lemon juice.
It went back on High for 1 hour but I’m pretty sure it would have tasted phenomenal at that point without the additional melding time. Anything remotely edible would have tasted phenomenal at that point. I was starving and being tortured by the dish evolving before my eyes. I spent the hour catching up on emails, paperwork and doing the dishes so that when I did tuck in to dinner finally, I would be able to fall into a food coma state without having to drag myself up afterwards to do all that stuff.
The resultant concoction was worth waiting 13 hours for…a perfect meal for a perfectly hectic day that never seemed to end. And I have enough for several lunches and to share with some work peeps too. Not bad for a total cost of $22 for meat and BBQ sauce.
Showing posts with label Stick to your ribs Pulled Pork. Show all posts
Showing posts with label Stick to your ribs Pulled Pork. Show all posts
Monday, December 13, 2010
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